Understanding Addiction & Poor Habits: A Holistic Perspective

 

What is Addiction? Addiction is a complex condition characterized by compulsive substance use or engaging in repetitive behaviors despite negative consequences. It affects individuals physically, psychologically, and socially, often leading to significant impairment in various areas of life. Holistic psychiatry views addiction as a multifaceted issue that goes beyond the substance or behavior itself, recognizing the interplay between biological, psychological, social, and spiritual factors.

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Poor habits are repetitive behaviors that are detrimental to our overall well-being and prevent us from reaching our full potential. These habits may include unhealthy eating patterns, sedentary lifestyle choices, excessive screen time, negative self-talk, procrastination, or self-sabotaging behaviors.

 

At Resilient Mind & Body, we recognize that these habits and addictions arise from deeper emotional issues along with organ system imbalances, gut dysbiosis, poor methylation or heavy metal toxicity. We address the root cause with frequency medicine and muscle testing, psychotherapy, Neuro Emotional Technique, quantum healing and herbs and supplements. 

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